Why is it so hard to lose weight?

If you're like most people, you've probably tried losing weight at least once in your life. And if you're like most people, you've probably failed. The truth is, losing weight is hard—and it's even harder when you don't know what you're doing. 

But with the right tools and information, it doesn't have to be that way! As a consumer, there are things that will help make losing weight easier for you. The first step is learning more about what makes our bodies work the way they do.https://www.youtube.com/c/WILLDEMUS